Here are some of the therapies and other treatment options you may consider to control your tendency to stumble when you talk. Anti-Stuttering Medications Make sure that the medications you are going to take to reduce stammering are prescribed by your doctor. Certain medications such as risperidone, olanzapine, and haloperidol typically lower the incidence of stammering by 30 to 50 percent.

* When speaking in front of an audience, refrain from looking only at one person. Instead, look above the heads of the people in front of you. Shift your focus on an area at the back of the room (or space, if it is an open area). * Speak loudly. It may seem to be counteractive because the louder you talk, the more people would notice your stutter.

Easy to Follow Tips to Get Rid of Stuttering Before you hide yourself from the world because you are finding it hard to connect with other people, you must look at the case and help yourself overcome the problem. This is the usual dilemma of adults who have stuttering problems. They fear that others might laugh at them and won t mind what they are saying, so they choose to back out and lessen their exposure with lots of people.

On the other hand, if you often stutter and cannot express yourself clearly when you speak, people see you as an incompetent and weak person. Between the two kinds of speakers, which would you rather be? Of course, anyone would choose to be a fluent speaker. However, as much as you would like to be flawless when you speak, there are times when anxiety and nervousness get the better of you.

The exercises are not intended to teach fluency but train the stutterers to detach from the result of the activity of speaking. Eventually, repetitive and religiously done activities will result to a proficient act of speaking. The goals of learning conscious effort, artificial monitoring speech, and subconscious controls will make stutterers speak effortlessly.

And as you re speaking, don t forget to breathe out. Failure to breathe properly while speaking may have its serious consequences, including stammering. As you are speaking, try to visualize the words in your mind. This will make it easier for you to speak slowly and fluently. Say each syllable or letter slowly.